Keto Gummies: A Delicious Low-Carb Treat

 If you're craving a sweet and chewy treat while following the Keto Diet, you can make your own keto gummies. Here's a simple recipe to satisfy your gummy cravings without compromising your low-carb lifestyle:

keto gummies
keto gummies

keto gummies

Ingredients:

  • 1 cup sugar-free flavored gelatin (choose a flavor you enjoy)
  • ½ cup water
  • 2 tablespoons grass-fed gelatin powder
  • Optional: a few drops of liquid stevia for added sweetness

Instructions:

  1. In a saucepan, combine the flavored gelatin and water. Heat the mixture over low heat, stirring constantly until the gelatin is completely dissolved. Be careful not to let it boil.
  2. In a separate bowl, sprinkle the grass-fed gelatin powder over ¼ cup of cold water. Allow it to bloom for a few minutes.
  3. Once bloomed, add the bloomed gelatin mixture to the saucepan with the flavored gelatin mixture. Stir well until everything is fully combined and smooth.
  4. If desired, add a few drops of liquid stevia for additional sweetness. Taste and adjust as needed.
  5. Pour the mixture into silicone gummy molds or a shallow dish lined with parchment paper.
  6. Place the molds or dish in the refrigerator and let the gummies set for at least 2 hours, or until firm.
  7. Once set, remove the gummies from the molds or cut them into bite-sized pieces if using a dish. Store the gummies in an airtight container in the refrigerator.

These homemade keto gummies are a great way to enjoy a sweet treat while staying on track with your low-carb lifestyle. They are free from added sugars and high-carb ingredients, making them a guilt-free indulgence.

Feel free to experiment with different flavors and shapes using different flavored gelatin options. You can also add a squeeze of lemon or lime juice for a tangy twist.


Remember to enjoy these gummies in moderation, as they still contain calories. They can be a fun and satisfying addition to your keto snack repertoire.

Maya Lorian
By : Maya Lorian
My name is Maya, I am trying to help girls who need help with fashion, beauty, how to become beautiful and some general health advice.
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